The health benefits of cardio drumming | Daytime

A judge ordered Jason Penrod be held on no bond on several of the new charges he is facing.

ARTpool Gallery in St. Pete has a ton of funky and quirky Gasparilla options you can browse through this week.

New season. New faces. Same expectations for the UTampa baseball program. 

NOAA satellite captures snow-covered South

Parts of the Gulf Coast measured a foot of snow on Tuesday. For many cities, the totals obliterated long-standing snowfall records. Milton, Florida recorded 9 inches of snow, which more than doubles the all-time statewide Florida record of 4 inches.

The next generation of brushing that brings an effortless experience to kids and gives parents peace of mind that their kids have brushed and have brushed and have brushed correctly every single time.

Football fans, it’s time to load up your gameday table with EPIC snacks

Back in the kitchen cooking to support pediatric cancer with the help of Celebrity Chef and Ambassador for the National Pediatric Cancer Foundation, Katie Chin, and Pediatric Cancer Warrior, Alexander "Papou" Myrthil, who join Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom , to make some egg snowmen.

A former substitute teacher in Polk County was arrested after a high school student alleged they had an inappropriate relationship.

The body stores trauma in different ways that leaves us feeling stuck. Trauma expert and author of the book "The Biology of Trauma", Aimie Apigian, joins Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom , to discuss how trauma impacts the nervous system and how we can try and let it go.

Valentine’s Day is around the corner, and love is in the air across Tampa Bay! Whether you’re planning a grand outing or an intimate moment, your zodiac sign might hold the key to the perfect date idea. From fiery Aries to dreamy Pisces, here’s your astrological guide to celebrating love – in Tampa Bay!

One of the best things to do this new year is declutter your old stuff to make space for the new. Sorted & Styled experts, Hillary Forst and Jamie Andrieu, join Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom , to share some tips and tricks on how to make the most out of your spaces.