TAMPA (BLOOM) – In a podcast preview on the nationally syndicated health and wellness TV show Bloom, Performance & Mindset Coach Debbie Lundberg joins Gayle Guyardo as a member of the “Bloom Health Club” weekly podcast to talk about ‘Active Love’ in wake of hurricanes.
In the clip, Lundberg shares that during the hurricane, she was joined by friends and family in an act of ‘Active Love’ when they showed up for her without being asked. She explains that too many people say “Let me know what I can do”, which is passive – the real support came from people showing up.
Lundberg explains that you should focus on gratitude and appreciation for the people and things you do have versus what was lost or people who didn’t show up for you.
Catch the “Bloom Health Club” streaming on Spotify, YouTube and Apple Podcasts.
