TAMPA (BLOOM) – In WTH – What the Health? each week, Joy Bauer, MS, RD, CDN, who is not only the Today Show’s Nutrition Health and Lifestyle Expert, but also New York Times bestselling author, provides smart health tips, nutrition advice and recipes to help you live your life in full bloom.This week Joy joins Gayle Guyardo the guest host of the nationally syndicated health and lifestyle show Bloom to share her recent appearance at the star-studded event with The American Heart Association’s Red Dress Collection Concert and Fashion Show at the Lincoln Center in New York City. Joy also shares the Top 6 Foods for Healthy Heart:
- Spinach
- Berries
- Lentils & Beans
- Salmon
- Olive Oil
- Nuts & Seeds