Having trouble getting sleep? You might need a sleep coach.
Kelly O’Brien, a board-certified health and wellness coach at Proper Sleep joins Gayle Guyardo on Bloom to share how this one-on-one tailored approach is helping people get more sleep.
You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.
