TAMPA (BLOOM) – Behavioral Scientist and the Author of “Seven Layers of Successful Relationships”, Dr. Gino Collura, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, with more on the power of being present.
Collura expands on why it can be difficult to be in the moment, including what happens in the brain and to the mind and body when you are completely present.