Fit4Mom Tampa Bay founder Regina Hord and instructor and mom to be Nita Muller joins Gayle Guyardo on the Bloom Maternity Special with a great workout for moms-to-be.
Watch BLOOM weekdays from Noon to 1 p.m.
Spectrum 1006
Frontier 514
Directv 38
Dish 38
Xfinity 435
Bloom airs early mornings on WFLA News Channel 8 and streams on Flixx.net
