TAMPA (BLOOM) – Grief is universal and comes in many forms. Licensed Psychologist, Dr. Carlos Garcia, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, to take a deep dive into the stages of grief, the different ways we can experience grief, and how to turn grief into growth.

5 Stages of Grief:

  1. Denial
  2. Anger
  3. Bargaining
  4. Depression
  5. Acceptance