TAMPA (BLOOM) – Grief is universal and comes in many forms. Licensed Psychologist, Dr. Carlos Garcia, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, to take a deep dive into the stages of grief, the different ways we can experience grief, and how to turn grief into growth.
5 Stages of Grief:
- Denial
- Anger
- Bargaining
- Depression
- Acceptance