Celebrity Trainer and Fitness Expert, Frankie Alvarado, shares his favorite exercises for women that help build a better booty and talks about his viral TikTok success. Frankie joins Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, to share how working out your booty strengthens glutes and can help improve posture and reduce back pain.

Follow Frankie on TikTok @frankiealvarad0

Bloom airs in 40 markets across the country, with a reach of approximately 36 million households, and in Puerto Rico, U.S. Virgin Islands and Madison, WI.

You can watch Bloom in the Tampa Bay Market weekdays at Noon on WTTA: Spectrum 1006; Frontier 514; DirecTV 38; Dish 38; Comcast 43, and look for Bloom early mornings on WFLA News Channel 8.