Robyn Youkilis is here to make a gut healing breakfast with us. Check out her latest book “Thin From Within”
Power Yogurt Parfait
Ingredients:
- ¾ cup yogurt
- ¼ cup oats
- 1 tsp chia seeds
- Small scoop of protein powder
- Splash of nut milk (I’m really digging flax milk lately)
- ¾ cup fresh berries or seasonal fruit
- ¼ cup granola
Directions:
- Mix first five ingredients together.
- Top with fresh berries and granola.
Fun Flavor Upgrades: Grated apple or pear, persimmon slices, pomegranate seeds, ground ginger, cinnamon, roasted squash (kabocha, delicata, butternut, pumpkin, etc!).
